"I would like to note that the Rebounder can be used very simply and can be set up anywhere without a problem. When used correctly, one cannot overexert oneself and hence there are practically no contraindications. The Rebounder ensures healthy fitness training, which is also fun without a lot of effort. Naturally, I could mention even more advantages. More important though is that the high-quality Rebounder has no disadvantages and with correct use can be used by young and old alike." Dr. med. Peter Z'Brun, Surgeon FMH (i.R.), Visp, Switzerland
The Chartered Society of Physiotherapy (CSP) state that Rebound Therapy can be used safely by most users nd there are very few people for whom it would not be suitable (Smith and Cook, 2007). The are, however, three absolute contra-indications to the use of Rebound Therapy include detaching retina, atlantoaxial instability and pregnancy (CSP, 2007). If you are at all concerned whether using a mini-trampoline/rebounder would be suitable for you, we would always advise consulting your doctor for advice.
