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The Inversion Table offers a system of stretching and exercise that helps to slow or reverse the harmful compression of the body by gravity, as well as offering an excellent means of increasing your functional fitness.
Using an inversion table can be extremely beneficial. As well as offering relief from all too common back pain, inversion tables offer rejuvenating effects on the entire body and the ability for health conscious individuals to add another method of fitness and flexibility training to their daily regime. |