In the UK we work the longest hours and suffer the highest stress levels of any country in the EU. Is it any wonder that statistics show that 50% of us give up using the gym in first 3 months of our membership?

But, did you know that, in the time it takes you to get to the gym you could have had a full workout at home?

One 12 minute VibroTraining® workout on the Vibrogym burns more fat and creates more muscle than 1 ½ hours conventional training. This could explain one reason why busy celebrities, such as Madonna, choose to use whole body vibration training.